Skip to Main Content
Support The Heights:
The News Site of Boston College

The Heights

The News Site of Boston College

The Heights

The News Site of Boston College

The Heights

(Parker Leaf / Heights Editor)

Mental Health and Coping in the Digital Age

Katie Spillane April 14, 2024
The mental health conversation is the loudest it’s ever been and everyone has something to say. The internet has revolutionized how openly we talk about mental health, but this revolution was not without its consequences.
(Brooke Ghaly / Heights Editor)

The B.A.D. Trifecta

Chase Pinette March 24, 2024
Despite some recent warmer weather, winter has not quite departed Chestnut Hill. Even though the cold hasn’t been as prominent this year, the seasonal depression is undoubtedly present.
(Paige Stein / Heights Editor)

No Ordinary Res-olution

Chase Pinette November 12, 2023
Boston College has a remarkably beautiful campus. While I enjoy many of the spaces this campus offers, there is one place that “does it” for me like no other.
Victoria Garrick Browne Shares Mental Health Battles (Featured Image by Meadow Vrtis)

Victoria Garrick Browne Shares Mental Health Battles, Appreciating the “Little Things” with BC Students

Meadow Vrtis October 4, 2022
Victoria Garrick Browne spoke at a talk co-sponsored by UGBC and the Student-Athlete Advisory Committee (SAAC) at Boston College on Monday, sharing her story as a college athlete struggling with mental health battles that, once, she could not even name.
Podcast: Body Image and Unrealistic Expectations, feat. Yvonne Castañeda

Podcast: Body Image and Unrealistic Expectations, feat. Yvonne Castañeda

Podcast Editors March 22, 2022

This week, Podcast Editors Eamon and Jack interviewed Yvonne Castañeda, a part-time faculty member at Boston College School of Social Work and author of new release Pork Belly Tacos with a Side of Anxiety. Currently...

DCIM101MEDIADJI_0195.JPG

Part-Time Faculty Member in BCSSW Releases ‘Pork Belly Tacos with a Side of Anxiety’ on Tuesday

Thomas Coder March 1, 2022
Yvonne Castañeda, a part-time faculty member in Boston College’s School of Social Work (BCSSW), said she hopes her new memoir will start conversations about mental health, addiction, and eating disorders.
The Power Of Meditation

The Power Of Meditation

Indira Marzbani April 22, 2021

When someone says the word “meditation,” what immediately comes to mind? Do you picture a Buddhist monk sitting cross-legged in a robe? Or maybe you’ve had the unfortunate experience of being bombarded...

UCS Introduces New Self-Help App

Heidi Dong March 16, 2017
With an access code, BCWelltrack, students are able to sign up, create an account for WellTrack, and begin a personalized course to improve their mood through working on skills and exercises designed to address anxiety and depression.
Load More Stories